Download E-books The Tao of Healthy Eating: Dietary Wisdom According to Traditional Chinese Medicine PDF

By Bob Flaws

Chinese language nutritional treatment is without doubt one of the most crucial features of chinese language drugs. The Tao of fit consuming illuminates the idea and perform of chinese language nutritional treatment with emphasis at the matters and attitudes of Westerners. common-sense metaphors clarify simple chinese language scientific theories and their program in preventive and remedial nutritional treatment. It incorporates a transparent description of the chinese language scientific realizing of digestion and all of the useful implications if this for day by day nutrition. problems with Western curiosity are mentioned, reminiscent of uncooked as opposed to cooked meals, excessive ldl cholesterol, nutrition asthma, and candidiasis. It comprises the chinese language scientific descriptions of two hundred Western nutrition and related info on supplements, minerals, and amino acids.
NEW positive factors within the moment version comprise chinese language characters and pinyin in the course of the textual content for very important phrases. now not one, yet a number of fit consuming pyramids for various nutritional types. New discussions of the trendy Western vitamin, trans-fat, corn syrup, insecticides, and chemical ingredients. Recipes for trend discriminations and a concise heritage of chinese language nutritional remedy.

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